Do you feel like you’ve never been the same since the trauma?

Do you try to avoid thinking about it, but you can’t escape those thoughts?

Do you feel like nobody understands what you are dealing with which makes you feel cut off from others and maybe even judged by them?

Are you pretending things are fine when you know they are not?

Trauma is more common than you think, and everyone has a unique journey with it. If you have experienced trauma, it’s important to have a compassionate and supportive environment as well as a therapist who will see you, hear you, and help you heal.

You are not alone.

As a therapist I want my clients to know these things:

What you are feeling is valid.

It’s okay to ask for help.

You are strong.

You deserve to heal from your past.